Hello

I offer ecotherapy to help you find strength, renewal, and a deeper sense of connection through time in nature.

 

Alongside my experience as a psychiatrist and specialist training in ecotherapy, I have trained in Forest School leadership and psychedelic integration. This background enables me to blend professionalism with warmth, empathy, creativity, and playfulness. My work is open to all, and I am especially attuned to the pressures of parenting, working in the NHS or similar large organisations and the impact of climate anxiety.  I’ve seen how working with nature offers a supportive and creative way of exploring these challenges.

 

These sessions may support you if you’re looking for:

• Relief from stress, anxiety, burnout, or low mood

• A stronger sense of connection — with yourself, others, or the natural world

• Support around eco-anxiety or concerns about the planet

• Space to reflect, gain perspective, and nurture personal growth

Through simple nature-based practices, you can feel calmer, gain clarity, and reconnect with what matters most to you. Ecotherapy can help you feel seen, respected, and supported as a unique and important part of the natural world.

 

If any of this resonates with you, I’d love to hear from you. Please get in touch to find out more.