Hello
Hi, I’m Ruth and I’m deeply passionate about weaving together nature and human well-being through my 1:1 and group work in and with nature. I’m also involved in projects that connect communities with the healing power of nature and believe in the beautiful reciprocity: as nature heals us, we in turn, heal nature, too.
As for me, well, I love being out in and with nature - walking, swimming, growing and gardening as well as doing my own mindfulness practices outdoors.
Availability:
£60 per hour
How I Can Support You
As a qualified and experienced eco-therapist with an integrative relational orientation, I invite you to be with me and with nature to help you express what is troubling you, make better sense of your emotions and thoughts and to recognise and shift patterns which impact on your life.
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Alongside cultivating your nature connectedness, we explore meanings and relationships with others and help you clarify and strengthen your sense of self. With nature and the other-than-human, we may see these difficulties you are experiencing mirrored through metaphor, plants, animals and feelings arising from being with nature and we may use therapeutic practices, such as mindfulness or creativity in nature, to help make change for you.
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This ‘simply talking, exploring, being truly heard and deeply connecting to nature’ can be helpful, enabling you to feel more vital, connected and valued, ready to live your life to the full. And between sessions, you are also offered some bespoke reflective eco-therapeutic practices which offer further therapeutic benefit. Please take a look at my website or contact me for futher details.
Contact
If you are interested in working with me please contact me directly to arrange an initial free 20 min consultation call
Phone: 07748 592277
Website: www.ruthtaylorcounselling.com